Amount of Total lipid (fat) in Nuts, pecans

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans there is 71.97 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, pecans.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Nuts, pecans

Nuts, pecans is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans are listed below.

Water 3.52 g 3.52%
Energy (calorie) 691 kcal
Energy (joule) 2889 kJ
Protein 9.17 g 9.17%
Total lipid (fat) 71.97 g 71.97%
Ash 1.49 g 1.49%
Carbohydrate, by difference 13.86 g 13.86%
Fiber, total dietary 9.6 g 9.6%
Sugars, total 3.97 g 3.97%
Sucrose 3.9 g 3.9%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Starch 0.46 g 0.46%
Calcium, Ca 70 mg 0.07%
Iron, Fe 2.53 mg
Magnesium, Mg 121 mg 0.12%
Phosphorus, P 277 mg 0.28%
Potassium, K 410 mg 0.41%

Nutrients in Nuts, pecans